Here’s one of my aha! moments with wine: I’m a young sommelier, tasting a Gewurztraminer for placement on my wine list. With my nose deep in the glass, I sniff - and poof! In an instant, I’m transported to the apple grove of my childhood home. It’s late Autumn, the extra ripe, fallen apples have begun to rot, releasing their honeyed, earthy aroma to the frenzied delight of nearby hives. Then - poof! I’m back in the restaurant’s dining room, facing an eager sales rep. That’s when I learned the transportative quality of wine and its aroma, above and beyond the well-documented effects of intoxication.
You may have taken the express train to memory while smelling a loved one’s pillow, or a fir tree or a new car. Maybe you’ve been alone in an elevator with one other passenger and thought “Wow, I’d like to get to know this person!” or “Wow, I want to get off this elevator now!” Your flirt or flight response was triggered by olfaction, our most primitive sense, which bypasses thought and leads directly to regions of the brain that control memory and that survival essential, fear. It turns out that, not only has our “smell-o-vision” helped keep the species alive, it’s good for us!
According to the New York Times, Improving Your Sense of Smell is Good for Your Brain - The New York Times (nytimes.com)
Recent studies suggest that consistent use of smell strengthens the brain. For instance, in research involving Master Sommeliers, areas of the brain that normally shrink, becoming vulnerable to neurological disorder, were found to become larger, according to Sarah Banks, a neuropsychologist at the University of California, San Diego. In terms of mental decline, she says, “In these guys, it was going in the opposite direction.” So, how do non-sommeliers optimize this sense?
Join me to practice the “see, sniff, slurp and savor” of wine tasting in our Unlock the Secrets of Wine class on Friday, August 2nd at 6:30pm at Lincoln Square. We’ll taste five international wines revealing the wine's face, nose, palate and finish as we go. We'll also learn wine vocabulary and discuss wine and food pairing.
You can also strengthen your olfaction and brain health with an at-home wine tasting. Here are some tips:
Wine Aroma Wheel courtesy of UC Davis and thewinecellarinsider.com
Don’t stress if you smell peaches and someone else reports apples. Smell is like our fingerprints: we all have them, but each person’s is different. Our sense of smell is one way that we’re each unique and can stay that way!