<img height="1" width="1" src="https://www.facebook.com/tr?id=403686353314829&amp;ev=PageView%20&amp;noscript=1">

New Year, New You (with us!)

Although it’s the dead of winter here in Chicago, January is certainly a time of renewal. We dive back into our routines after holiday travel and take a moment to reprioritize. On many peoples' lists ...

Read More

Improve your Digestion with (Dairy-free) Yogurt

If you have experienced any kind of digestive upset or issues, chances are, your doctor has recommended that you take a probiotic pill or eat more probiotic-rich foods. Probiotics are living bacteria ...

Read More

Go-To Formulas for Clean Eating on a Weeknight

Many of my clean eating cooking class students express the same desire to me: they want to be able to just open their fridge and cook a delicious, healthy meal from what they have on hand, without ...

Read More

Clean Eating Boot Camp with Chef Alia Dalal

Chef Alia Dalal taught her first hands-on cooking class at The Chopping Block this past Saturday, and it was a total success. Clean Eating Boot Camp was a fun-filled, educational day of learning how ...

Read More

Subscribe to Email Updates

Most Recent Posts

Everyone Deserves their own Irish Soda Bread

    Happy St. Patrick's Day! I'll admit it's not typically a holiday I celebrate (green...Read more

Celebrate the Season with Spring Onions

  French Onion Soup wasn’t the only reason Julia Child said, “It is hard to imagine a...Read more

Veracruz Fish Broil

  Veracruz-style cuisine is a great example of how simple ingredients can create bold flavors....Read more

From Chicagoland to the Coast: Finding the Freshest Catch

  Each year, my family takes a trip to Florida. It's become a tradition that we always look...Read more

Let’s Get Together Over a Meal

  Food has the power to bring people together. There is no social balm quite like sharing a...Read more

cooking_classes
gift_cards
boot_camp
Sign Up To Get