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  • The Chopping Blog

Eat Healthy During the Holidays

To me, holiday meals are all about quality—sharing the best meal you can with the best people you know. It’s not about having the most complicated dishes, the most expensive ingredients, the most ...

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Back to School: Clean Eating Edition

I’ve always been a total learning junkie. Even back in the day I was a Class A nerd, taking classes like Etymology and Philosophy in addition to my usual high school course load. I’ve continued my ...

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The Protein Myth

If you were to pick up a fitness magazine or stop by your local gym, you’d likely hear mention of the latest health crisis in America: WE NEED MORE PROTEIN.

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