The Chopping Block Cooking & Wine Blog

Buddha Bowls: A Blank Canvas for Healthy Eating

Like many of you, I'm starting off the new year on a healthy kick. Dry January (a pledge to not drink any alcohol for 31 days) in combination with a healthy diet and a continued commitment to regular ...

Immune-Boosting Foods: How to Avoid the Sniffles

A battleground full of first-wave defenses of thick walls, burning acid and goo, followed by a second wave of soldiers to recognize and fight the enemy. That’s the opening scene to the blockbuster ...

Superfoods are Superheroes

Superfoods are the food industry’s superheroes: they’re touted as “powerful,” having “superpowers” and being “extra-nutritious.” I mean, who wouldn’t want a superhero in their life? I personally ...

Ultra-Crispy Baked French Fries

What is it about a crispy potato that is so appealing? Do potatoes really have that much flavor all on their own? A good olive oil is extremely tasty, but the oil we traditionally cook French fries ...

Is Plant-Based Meat Really Better For You?

Plant-based meat alternatives, or meat analogs, are not just for vegans and vegetarians anymore. As the interest in plant-based diets has grown in the last few years, so has the market for meat ...

Want to Live to be 100? Cook the Right Foods

If you’re like me, your cookbooks are getting a workout during these stay-at-home days. I find it’s easier to keep busy and refrain from wallowing when engaged in physical tasks. Of course cooking ...

Boost your Immune System with this Shot

As in any case of large scale sickness such as the current Coronavirus, the best advice to stay healthy is to reduce contact with others, wash your hands, cover your mouth when you cough, don't touch ...

What is the MIND Diet?

In the last few years, the health of our brain has been a growing topic of interest. When we explore brain health, it’s not just about mental health. The brain is one of our most important organs to ...

Setting Yourself Up for Success in the New Year

The start of the new year encourages many people to come up with ambitious ideas of how they will change their lives for the better, with a large chunk of these goals pertaining to being healthier ...

7 Tricks to Eat Healthier in 2020

It’s that time of year, when people start reflecting on the past year and thinking about the year ahead. If you are like so many others, planning for the year to come often includes setting goals to ...

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Buddha Bowls: A Blank Canvas for Healthy Eating

Immune-Boosting Foods: How to Avoid the Sniffles

Superfoods are Superheroes

Ultra-Crispy Baked French Fries

Is Plant-Based Meat Really Better For You?

Want to Live to be 100? Cook the Right Foods

Boost your Immune System with this Shot

What is the MIND Diet?

Setting Yourself Up for Success in the New Year

7 Tricks to Eat Healthier in 2020

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