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An Ode to Breakfast: Greens and Grains

Breakfast is, by far, my favorite meal of the day. My answer to the hypothetical question about the single food I would choose to eat for the rest of my life? Breakfast food, always. (Yes, I am well ...

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3 Tips to Enjoy a Meal for Digestive Health

The easiest way to avoid processed food is to cook your meals at home. At The Chopping Block, we teach you how to do that in our cooking classes and private events by working with quality, fresh ...

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Eat Healthy During the Holidays

To me, holiday meals are all about quality—sharing the best meal you can with the best people you know. It’s not about having the most complicated dishes, the most expensive ingredients, the most ...

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Back to School: Clean Eating Edition

I’ve always been a total learning junkie. Even back in the day I was a Class A nerd, taking classes like Etymology and Philosophy in addition to my usual high school course load. I’ve continued my ...

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The Protein Myth

If you were to pick up a fitness magazine or stop by your local gym, you’d likely hear mention of the latest health crisis in America: WE NEED MORE PROTEIN.

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Most Recent Posts

Devouring Palermo: A Sicilian Food Adventure

  My family and I just returned from an epic Italian adventure where we ate our hearts out! We...Read more

Putting Your Knife Skills to the Test This Summer

  Summer is here, in all of its humid glory. The stands at the farmers’ markets are teeming...Read more

Weeknight Wonder: Spicy Coconut Chicken

  When it comes to bold, comforting, and crave-worthy meals, Indian-inspired flavors always...Read more

The Perfect Pickled Red Onions

  If you’ve read my blogs before, you know that preserves are a big part of my repertoire. I...Read more

Don’t Toss That Pickle Brine: How to Reuse It in Your Cooking

If you’ve ever polished off a jar of dill pickles and poured the leftover brine down the drain,...Read more

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