It is 7am as I write this. I woke up this morning as I usually do, ready for a cup of coffee but not breakfast. In fact, I rarely wake up ready for breakfast. I’m pretty sure some of that might be ...
Pie? Sigh. Humans have been growing pumpkins for thousands of years, and we’ve been figuring out how to use them in our cooking for just as long. So why, I ask, WHY, is the pie the way that we most ...
Over the last several years, my girlfriend has experimented with a lot of different varieties of protein pancakes. I think they’re one of the tastiest ways to get in a nice serving of carbs and ...
Having friends and family over for breakfast or brunch is one of my very favorite things to do. Breakfast and brunch can be some of the most simple, delicious, and versatile meals!
In my last post, I discussed the different roles of the three macronutrients and how to roughly determine how many of them to be consuming each day. When it is all said and done, if your goal is to ...
