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Vegan Friendly Fall Squash Chili

Fall is, hands down, my favorite season. The foliage, the beanies and most importantly, the comforting food. Every year, my friends and I host a potluck meetup with a bountiful table of food that ...

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Lentil Smash Burger Tacos

I can’t be the only one whose FYP on social media was flooded with different variations of smash burger tacos, and I’m not mad at it! These went viral for good reason – they're burgers in taco form ...

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Fatteh Veganized

The two things that are always present in Fatteh are tahini-laced yogurt and crunchy pita chips. Fatteh is a layered dish a little bit like nachos: toasted pita chips topped with a savory topping ...

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A Love Letter to Aquafaba

Finding ways to minimize waste in the kitchen is not only great for the environment, but it can be great for your wallet too. As a chef, some of these small changes can really make a difference in ...

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Expand your Technique and Child’s Palate with Dal

Looking to expand your child’s palate? Well, kudos to you, we understand this is not always an easy task. Masoor Dal is a dish that has a wonderful balance of both new and familiar flavors. This ...

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Easy Healthy Dumplings Children Can Make

As an educator, I am constantly looking for recipes that are easy to execute, fun and delicious!

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Spring Onion Noodles

As a chef, I am always interested in expanding my knowledge and craft of cooking. I like to challenge the way that I think about cooking and eating on a regular basis. I have been cooking a lot of ...

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The History of the Truffle

Before understanding the high desire of the truffle, one must understand the history of the truffle and where it began its journey. A truffle is a fungal fruiting body that develops underground. ...

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Vegan Wines and How to Spot Them

With current health trends, a lot of people are looking for any and every way to cut their caloric intake. Many have joined the lifestyle of veganism and if not completely, some have opted for ...

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Easy Vegan Swaps

I will be honest: I am not vegan. When I was at my healthiest, I drastically reduced my intake of animal proteins, dairy, and processed foods and it made a world of difference in my overall feeling ...

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Most Recent Posts

Fluffy, Flavorful & Dairy-Free: Pancakes That Break the Rules

  There’s a long-standing myth in the brunch world that dairy-free pancakes are, well... sad....Read more

Bite Off More Than You Can Chew

  I want to share a project my wife and I worked on together a few years ago. I felt inspired...Read more

Tasting the Trend: Can Hearts of Palm Noodles Replace Pasta?

If you're anything like me, pasta has always been a go-to comfort food, it's easy, satisfying,...Read more

Pemmican: As Good as Gold

  Pemmican is one of the most important foods that you’ve probably never heard of. Pemmican...Read more

Community Tavern: A Wine Dinner Experience

When you walk into Community Tavern, located on the bustling six corners of Portage Park, the...Read more

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